Are sex coaching sessions held online or in person?

All sessions are conducted online via Zoom, and you can decide whether the initial conversation will take place by phone or online (virtual coffee).

How many sex coaching sessions do I need to see results?

This is an individual matter influenced by many factors. First of all, the complexity of the issue the session will cover is important, but also whether it involves one person or a couple. The speed of progress also depends on your personality, such as openness to change, motivation and your mutual respect for the feelings and needs of your partner, striving for compromise and commitment to a joint effort in order to achieve solutions that are satisfactory for you. For some people, one session is enough, while others might need more patience to see results. We will determine the number of expected meetings during the first session.

Sessions usually take place once a week or every two weeks.

Do I have to be with my partner during the session?

Ideally, we start with a first joint session, which allows me to observe the existing dynamics between you both. After this, one or two sessions are conducted separately with each of you. This approach has its advantages because it allows me to get to know both partners individually, as separate entities. Some people then feel more at ease, open up faster and are more willing to share their emotions. Moreover, this allows us to create a safe space for each of you and pave the way for meetings as a couple. It will encourage you to take responsibility for your own needs and your influence on the changes taking place which are shaping your relationship.

However, if the partner does not want to participate or is not ready for the coaching process, we can also effectively work on many issues individually.

How long does a sex coaching session last?

An individual session lasts up to 60 minutes and a couple’s session lasts up to 90 minutes.

The initial conversation lasts approximately 15 minutes, and the follow-up session (3 months after the last coaching session) lasts ca. 30 minutes.

Can I contact you via Whatsapp between coaching sessions?

Yes, if you have purchased a coaching package. Then you have the opportunity to contact me via Whatsapp between sessions. Clients typically use this offer to report on their progress, ask questions or request clarification or support with any home assignments.

What if I can't attend the meeting?

I realise that your busy schedule may change. You can cancel each session free of charge (by phone or via WhatsApp) up to 48 hours before its start. Saturdays, Sundays and public holidays are not included in these 48 hours. If this deadline is not met, you must pay the amount for the session that was scheduled. All sessions must be paid for up to 24 hours before the scheduled meeting.